Struggles with confidence or gets pushed around
Has trouble focusing in school or following through
Wants to learn how to protect themselves if a situation arises
Real results — on the mats and in every part of life.
Teens learn practical techniques that work against real threats — not choreography. They'll know what to do when it counts and have the confidence to back it up.
Every technique mastered and every challenge pushed through builds the kind of quiet, earned confidence that carries into school, social situations, and their future.
Martial arts training sharpens the mental skills teens need most — attention, self-control, and the drive to finish what they start. Skills that show up directly in school and beyond.
Real, measurable results — on the mats and in everyday life.
Learn leverage-based techniques that work under pressure — not choreography. You'll gain practical tools to stay safe and calm in any real-world situation.
Every stripe earned and every technique mastered builds a quiet, earned confidence that carries into work, social situations, and every other area of your life.
Training is a full-body workout that builds strength, flexibility, and endurance — while giving you a place to leave the stress of the day on the mats where it belongs.
Don't take our word for it — here's what our students and parents say.
"My husband trained with Master Rick 18 years ago, at age 18. Now at age 36 he's returned with our two oldest kids in the adult class, and it is such a sweet gift. Master Rick and Sensei Katrina are the most genuine, caring souls you'll find and really love the students well."
"My son has had an absolutely incredible experience at Aamerican Colleges of Jiu Jitsu and Karate. Their approach balances discipline, respect, and fun in a way that keeps students fully engaged while helping them grow both physically and mentally. My son has grown exponentially in all aspects of his life."
"All 3 of my children have attended both after-school care and summer programs over the past 8 years! Master Rick and Sensei Katrina are wonderful and they run a fantastic program! The kids not only learn self-defense through jiu jitsu and karate, but participate in a variety of other activities as well!"
Everything you need to know before your first class.
More Confidence. More Focus. Download Our Free Starter Kit Today.
Download and get access to our starter kit which includes details on our programs, which program is right for you or your kids, pricing, schedules, a tour of our campus, and special promotions.
Aamerican Colleges of Jiu-Jitsu and Karate